Beautiful smiling woman lying on a grass outdoor. She is absolut

Discover the Power of Essential Oils: Make Aromatherapy Part of Your Lifestyle

November 15, 2017

The human connection with plants is nothing new, given the fact people relied on plants for various health issues, and benefits. Taking this into account, aromatherapy is nothing new either, as its roots go way back to ancient civilisations like the Egyptians, and some essential oils and their healing properties have made it even in […]

bamboo sheets king single1

Discover the Power of Bamboo Bedding Products

October 17, 2017

You may not exactly be up for following trends, because let’s be honest, there are far too many of them, right? More than we can afford to! Well, great news is not all of them are just fashionable per se, but they also make a great investment in the long run, which makes them affordable, […]

teeth

Discover the Benefits of Good Dental Care

July 18, 2017

It’s sad that we rarely realize how amazing our teeth are. Over the course of a lifetime, teeth break and crush food into tiny pieces, and they do this up to millions of times. If teeth were a grinding machine, with the wear and tear they experience daily, they would break down after a few […]

Donut Pillows

Discover the Power of Donut Pillows

May 9, 2017

As much as we like being part of the advanced technological era of today, we have to admit we let technology take over our lives and turn our lifestyles upside down. Before you think I’m against electronics, I have to say I’m one of the tech addicts and it’s exactly why I’ve acquired such a […]

Buy A Yoga Mat

Not All Yoga Mats Are Created Equal: Yogis’ Tips for Buying the Best

August 10, 2016

I run a yoga section three times a week and as a detail-oriented kind of yoga master I often get amazed by all the ways women choose to avoid buying a specialized yoga mat. They come with quite funny replacements for the yoga mat including some woven mats and God knows what. I didn’t get […]

Weight gain supplements

Important Reasons To Take Weight Gain Supplements

May 27, 2016

There are a lot of supplements on the market today so it can get a little confusing knowing which ones are right for your body and your goals. There has been such a boom in the health and fitness industry there seems to be a supplement for just about everything. Today we will be going […]

Natural protein powder

What you REALLY need to know about Natural Protein Powder

May 3, 2016

The word supplement by definition means “Something that is added to something else in order to make it complete”. In terms of bodybuilding, the “something else” is your diet and the “something that is added” can be a wide range of products like creatine, beta-alanine, branched-chain amino acids (BCAAs), glutamine, and so on, but probably […]

Take on Xylitol

A Detective-Esque Take on Xylitol

April 28, 2016

The Origin of Xylitol Xylitol is a naturally occurring sweetener found in many types of fruit and vegetables, and it is also naturally produced in our bodies. Although the type of Xylitol that is sold commercially has been synthesized, it is still classified as a natural substance due to its chemical composition which is the […]

Stevia

Stevia Nutrition Facts

December 7, 2015

Okay, so you’ve finally decided to break free and get white sugar out of your life once and for all! And just an hour after you’ve made that bold statement you have found yourself on the kitchen counter dwelling and trying not to put the famous teaspoon of sugar into your precious coffee. Hard isn’t […]

Sugar-Is-a-Spoonful-of-Trouble

Switch to Natural Sugar Alternatives: Sugar Is a Spoonful of Trouble

October 16, 2015

There is too much trouble going on around the sweet habit of consuming sugar we have all learned to adore. Therefore, today, we can hardly find a person that has not been informed about at least some of the damaging effects that come with sugar intake. And of course, we are not speaking plainly about […]