whey based protein powder

Discover how Whey Protein Helps You Burn Calories and Gain Muscle

March 2, 2018

If you’ve been trying to lose weight and gain some muscle mass just by exercising for a while now, you might already be seeing some results, however I bet you’ve heard the great benefits of using supplements and how they can help you make the most of your routine. But you also might have heard […]

Take on Xylitol

A Detective-Esque Take on Xylitol

April 28, 2016

The Origin of Xylitol Xylitol is a naturally occurring sweetener found in many types of fruit and vegetables, and it is also naturally produced in our bodies. Although the type of Xylitol that is sold commercially has been synthesized, it is still classified as a natural substance due to its chemical composition which is the […]

Stevia

Stevia Nutrition Facts

December 7, 2015

Okay, so you’ve finally decided to break free and get white sugar out of your life once and for all! And just an hour after you’ve made that bold statement you have found yourself on the kitchen counter dwelling and trying not to put the famous teaspoon of sugar into your precious coffee. Hard isn’t […]

Sugar-Is-a-Spoonful-of-Trouble

Switch to Natural Sugar Alternatives: Sugar Is a Spoonful of Trouble

October 16, 2015

There is too much trouble going on around the sweet habit of consuming sugar we have all learned to adore. Therefore, today, we can hardly find a person that has not been informed about at least some of the damaging effects that come with sugar intake. And of course, we are not speaking plainly about […]